ORGANIC EDAMAME PASTA vs GLUTEN FREE BROWN RICE AND QUINOA PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC EDAMAME PASTA wins in 7 out of 11 nutrient categories
ORGANIC EDAMAME PASTA: 7
vs
GLUTEN FREE BROWN RICE AND QUINOA PASTA: 2
(2 ties)
Overview
| Nutrient | ORGANIC EDAMAME PASTA | GLUTEN FREE BROWN RICE AND QUINOA PASTA | Winner |
|---|---|---|---|
| Calories | 368 cal | 357 cal | |
| Protein | 38.6 g | 8.9 g | |
| Carbs | 38.6 g | 75 g | |
| Fat | 6.1 g | 3.6 g | |
| Fiber | 29.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EDAMAME PASTA | GLUTEN FREE BROWN RICE AND QUINOA PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC EDAMAME PASTA | GLUTEN FREE BROWN RICE AND QUINOA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 13 MG | |
| Iron, Fe | 11.1 MG | 1.8 MG | |
| Potassium, K | 1,667 MG | 309 MG | |
| Sodium, Na | 18 MG | 0 MG |