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ENRICHED EXTRA LONG GRAIN PARBOILED RICE

Rice Riviana Foods Inc. Branded
378 Calories
6.7g Protein
80g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.2mg 12%
Potassium 178mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 80g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 4.4 MG 28%
Folate, total 262 UG 66%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.2 MG 12%
Potassium, K 178 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Rice

Food Calories Protein Carbs Fat
ITALIAN RICE 378 8.9g 77.8g 2.2g EXTRA LONG GRAIN ENRICHED RICE 356 6.7g 80g 0g ENRICHED LONG GRAIN WHITE RICE 356 6.7g 80g 0g ENRICHED MEDIUM GRAIN RICE 340 6.4g 74.5g 0g ORGANIC WHITE JASMINE RICE 356 6.7g 82.2g 0g ORGANIC LONG GRAIN WHITE RICE 356 6.7g 80g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Niacin (28% DV).
  • Rich source of Folate, total (66% of Daily Value per 100g).

About ENRICHED EXTRA LONG GRAIN PARBOILED RICE

ENRICHED EXTRA LONG GRAIN PARBOILED RICE is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID]

Dietary Information

ENRICHED EXTRA LONG GRAIN PARBOILED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED EXTRA LONG GRAIN PARBOILED RICE include Folate, total (66% DV) , and Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, ENRICHED EXTRA LONG GRAIN PARBOILED RICE gets 7% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ENRICHED EXTRA LONG GRAIN PARBOILED RICE

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More in Rice

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