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Fred's, ENRICHED EGG NOODLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 5.7 MG | 36% | |
| Folate, total | 197 UG | 49% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 213 MG | 5% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.8g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (36% DV).
- Good source of Folate, total (49% DV).
About ENRICHED EGG NOODLES
ENRICHED EGG NOODLES is a calorie-dense food with 377 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.8g of protein, 70.5g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
ENRICHED DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGG.
Dietary Information
Notable micronutrients in ENRICHED EGG NOODLES include Thiamin (83% DV) , Folate, total (49% DV) , Niacin (36% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 377 calories per 100 grams, ENRICHED EGG NOODLES gets 16% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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