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JFC — WEL-PAC, JAPANESE SOMEN NOODLES

All Noodles JFC International Inc. Branded
345 Calories
10.9g Protein
72.7g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,309mg 57%
Total Carbohydrate 72.7g 26%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 13%
Carbs 72.7g 86%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 1,309 MG 57%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
Greenfield Products — ORGANIC BLACK RICE NOODLES, BLACK RICE 357 8.9g 0.1g 0.9g Bay Valley — ENRICHED EGG NOODLES, KLUSKI 375 14.3g 69.6g 3.6g OAKLAND NOODLE 1,214 53.6g 250g 8.9g PANOS — PAD THAI WITH THAI RICE NOODLES 169 5.2g 31.6g 2.6g Nissin — SPICY TERIYAKI BEEF FLAVOR CHOW MEIN NOODLES, SPICY TERIYAKI BEEF 421 8.8g 56.1g 19.3g Nissin — ORIGINAL SOY SAUCE FLAVOR RAMEN NOODLE SOUP, ORIGINAL SOY SAUCE 440 9.5g 61.9g 17.9g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Very low in fat (0.9g per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About WEL-PAC, JAPANESE SOMEN NOODLES

Wel-Pac Japanese Somen Noodles by JFC International are thin, delicate dried wheat noodles made from just three ingredients: wheat flour, salt, and water. Per 100g they provide 345 calories, 72.7g carbs, 10.9g protein, 0.9g fat, and 1.8g fiber. Somen are thinner than soba or udon and cook in only 2-3 minutes. They are traditionally served cold with a dipping broth in summer, or in light soups. A versatile Japanese pantry noodle with a silky texture.

Ingredients

WHEAT FLOUR, SALT AND WATER.

Dietary Information

WEL-PAC, JAPANESE SOMEN NOODLES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WEL-PAC, JAPANESE SOMEN NOODLES include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 345 calories per 100 grams, WEL-PAC, JAPANESE SOMEN NOODLES gets 13% of its calories from protein, 84% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JFC — WEL-PAC, JAPANESE SOMEN NOODLES

See how JFC — WEL-PAC, JAPANESE SOMEN NOODLES compares to other foods in terms of nutrition:

More in All Noodles

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