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JFC, WEL-PAC, JAPANESE SOMEN NOODLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 1,309 MG | 57% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Very low in fat (0.9g per 100g).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About WEL-PAC, JAPANESE SOMEN NOODLES
Wel-Pac Japanese Somen Noodles by JFC International are thin, delicate dried wheat noodles made from just three ingredients: wheat flour, salt, and water. Per 100g they provide 345 calories, 72.7g carbs, 10.9g protein, 0.9g fat, and 1.8g fiber. Somen are thinner than soba or udon and cook in only 2-3 minutes. They are traditionally served cold with a dipping broth in summer, or in light soups. A versatile Japanese pantry noodle with a silky texture.
Ingredients
WHEAT FLOUR, SALT AND WATER.
Dietary Information
WEL-PAC, JAPANESE SOMEN NOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WEL-PAC, JAPANESE SOMEN NOODLES include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 345 calories per 100 grams, WEL-PAC, JAPANESE SOMEN NOODLES gets 13% of its calories from protein, 84% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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