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Know what is on your plate.

Topco Associates, ENRICHED EGG NOODLE PRODUCT, EXTRA WIDE EGG NOODLES

All Noodles Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
14.3g Protein
71.4g Carbs
4.5g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 71.4g 79%
Fat 4.5g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 0mg 0%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.5 MG 41%
Niacin 6.4 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 250 MG 5%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (41% DV).
  • Good source of Niacin (40% DV).

About ENRICHED EGG NOODLE PRODUCT, EXTRA WIDE EGG NOODLES

Enriched Extra Wide Egg Noodles by Topco Associates are classic dried egg pasta in a broad, flat noodle cut enriched with B vitamins. A 56g dry serving provides 393 calories, 14g protein, 71g carbs, and 4g fat, with 4g fiber qualifying these as a good source of fiber among dried egg pasta varieties.

Ingredients

DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, EGGS, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

Notable micronutrients in ENRICHED EGG NOODLE PRODUCT, EXTRA WIDE EGG NOODLES include Thiamin (83% DV) , Riboflavin (41% DV) , Niacin (40% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ENRICHED EGG NOODLE PRODUCT, EXTRA WIDE EGG NOODLES gets 15% of its calories from protein, 73% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, ENRICHED EGG NOODLE PRODUCT, EXTRA WIDE EGG NOODLES

See how Topco Associates, ENRICHED EGG NOODLE PRODUCT, EXTRA WIDE EGG NOODLES compares to other foods in terms of nutrition:

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