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Rafael Padilla & Cia S. En C — ENERGY RAISINS, PEANUTS, DARK CHOCOLATE, ALMONDS AND DARK CHOCOLATE SOY NUTS TRAIL MIX, ENERGY

Popcorn, Peanuts, Seeds & Related Snacks Rafael Padilla & Cia S. En C. Branded
467 Calories
13.3g Protein
50g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 30g 38%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 3.3mg 19%
Potassium 627mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 50g 54%
Fat 30g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 627 MG 13%
Sodium, Na 83 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TUTY — CINNAMON & SUGAR CRUNCHY PEANUTS, CINNAMON & SUGAR 557 16.7g 55.3g 30g Daily Nuts and Fruits — SUPER FIVE MIX ALMONDS, HAZELNUTS, CASHEWS, RAISINS, SUNFLOWER SEEDS, SUPER FIVE MIX 464 14.3g 28.6g 35.7g Daily Nuts and Fruits — SUPER FOUR MIX ALMONDS, HAZELNUTS, CASHEWS, MACADAMIA, SUPER FOUR MIX 614 17.9g 21.4g 57.1g Snack World — KETTLE COOKED BUTTER TOFFEE PEANUTS, BUTTER TOFFEE 500 13.3g 56.7g 26.7g Western Mixers Produce and Nuts — YOGURT RAISINS, YOGURT 250 1.3g 32.5g 13.8g Wonderful Pistachios & Almonds — LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED 571 21.4g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ENERGY RAISINS, PEANUTS, DARK CHOCOLATE, ALMONDS AND DARK CHOCOLATE SOY NUTS TRAIL MIX, ENERGY

ENERGY RAISINS, PEANUTS, DARK CHOCOLATE, ALMONDS AND DARK CHOCOLATE SOY NUTS TRAIL MIX, ENERGY is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 50g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS (SUNFLOWER OIL), PEANUTS, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA, SALT), ALMONDS, DARK CHOCOLATE SOY NUTS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), SOY NUTS [SOYBEANS, SUNFLOWER OIL], LESS THAN 1% OF SHELLAC, GUM ACACIA, CORN SYRUP), SEA SALT.

Dietary Information

ENERGY RAISINS, PEANUTS, DARK CHOCOLATE, ALMONDS AND DARK CHOCOLATE SOY NUTS TRAIL MIX, ENERGY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, ENERGY RAISINS, PEANUTS, DARK CHOCOLATE, ALMONDS AND DARK CHOCOLATE SOY NUTS TRAIL MIX, ENERGY gets 11% of its calories from protein, 43% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rafael Padilla & Cia S. En C — ENERGY RAISINS, PEANUTS, DARK CHOCOLATE, ALMONDS AND DARK CHOCOLATE SOY NUTS TRAIL MIX, ENERGY

See how Rafael Padilla & Cia S. En C — ENERGY RAISINS, PEANUTS, DARK CHOCOLATE, ALMONDS AND DARK CHOCOLATE SOY NUTS TRAIL MIX, ENERGY compares to other foods in terms of nutrition:

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