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Know what is on your plate.

CVS Pharmacy, ENERGY BLEND TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks CVS Pharmacy, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
13.3g Protein
50g Carbs
26.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 15%
Carbs 50g 56%
Fat 26.7g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ENERGY BLEND TRAIL MIX

Gold Emblem Energy Blend Trail Mix from CVS combines peanuts, almonds, pepitas, filberts, dried cranberries, dried cherries, and golden and regular raisins for a varied sweet-savory mix. A 30g serving delivers 433 calories, 13.3g protein, 50g carbs, 26.7g fat, and 6.7g fiber. It is a portable, energy-dense snack that works well for hiking, long travel days, or desk snacking when a filling combination of nuts and fruit is wanted.

Ingredients

PEANUTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, PEPITAS, FILBERTS, DRIED CHERRIES (CHERRIES, SUNFLOWER OIL, SUGAR), GOLDEN RAISINS (TREATED WITH SULFUR DIOXIDE TO PROMOTE COLOR RETENTION), RAISINS, PEANUT OIL AND/OR SOY OIL, SALT.

Dietary Information

ENERGY BLEND TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ENERGY BLEND TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, ENERGY BLEND TRAIL MIX gets 12% of its calories from protein, 46% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CVS Pharmacy, ENERGY BLEND TRAIL MIX

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