ENERGY BLEND TRAIL MIX vs OSEM
Nutrition comparison per 100 g serving
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ENERGY BLEND TRAIL MIX wins in 6 out of 10 nutrient categories
ENERGY BLEND TRAIL MIX: 6
vs
OSEM: 1
(3 ties)
Overview
| Nutrient | ENERGY BLEND TRAIL MIX | OSEM | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 50 g | 60 g | |
| Fat | 26.7 g | 26.7 g | Tie |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BLEND TRAIL MIX | OSEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY BLEND TRAIL MIX | OSEM | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 200 MG | 1,267 MG |