ENERGY BLEND TRAIL MIX vs BANANA ALMOND RAISINS
Nutrition comparison per 100 g serving
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ENERGY BLEND TRAIL MIX wins in 4 out of 10 nutrient categories
ENERGY BLEND TRAIL MIX: 4
vs
BANANA ALMOND RAISINS: 3
(3 ties)
Overview
| Nutrient | ENERGY BLEND TRAIL MIX | BANANA ALMOND RAISINS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 26.7 g | 26.7 g | Tie |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BLEND TRAIL MIX | BANANA ALMOND RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ENERGY BLEND TRAIL MIX | BANANA ALMOND RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 200 MG | 0 MG |