Ruiz Food Products — EMPANADAS, BEEF, MOZZARELLA & MONTEREY JACK CHEESE WITH MILD JALAPENOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 426 MG | 19% |
About EMPANADAS, BEEF, MOZZARELLA & MONTEREY JACK CHEESE WITH MILD JALAPENOS
El Monterey Beef, Mozzarella & Monterey Jack Empanadas are fried pastry pockets filled with seasoned ground beef, mozzarella, and jalapeno jack cheese. A 94g serving provides 277 calories, 9.6g protein, 23.4g carbs, and 16g fat. A crispy frozen empanada with a spicy cheese-and-beef filling, ready to heat from frozen.
Ingredients
WATER, WHEAT FLOUR: (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONED BEEF TOPPING: (BEEF, WATER, DEHYDRATED ONION, SALT, CHILI PEPPER, SPICES, SUGAR, SODIUM PHOSPHATE, GARLIC), LOW MOISTURE MOZZARELLA CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE WITH MILD JALAPENOS: (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, ACETIC ACID, CALCIUM CHLORIDE, ENZYMES), VEGETABLE OIL: (SOYBEAN, CANOLA, PALM AND/OR CORN OIL), BATTER MIX: (YELLOW CORN FLOUR, ENRICHED BLEACHED WHEAT FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DRIED GARLIC, DRIED ONION, GUAR GUM, SPICE), CONTAINS 2% OR LESS: ONION, MODIFIED CORN STARCH, JALAPENO PEPPERS (WITH SALT, ACETIC ACID, CALCIUM CHLORIDE), CHILI PEPPER, DEXTROSE, MODIFIED FOOD STARCH, YEAST, SALT, SPICES, GRANULATED GARLIC, GUAR GUM, SODIUM METABISULFITE.
Calorie Breakdown
At 277 calories per 100 grams, EMPANADAS, BEEF, MOZZARELLA & MONTEREY JACK CHEESE WITH MILD JALAPENOS gets 14% of its calories from protein, 34% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ruiz Food Products — EMPANADAS, BEEF, MOZZARELLA & MONTEREY JACK CHEESE WITH MILD JALAPENOS
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