New Orleans Fish House — EMERILS, CREOLE CREATIONS SEAFOOD JAMBALAYA

Nutrition Highlights

• Low in calories with 106 kcal per 100g.

About EMERILS, CREOLE CREATIONS SEAFOOD JAMBALAYA

Emeril's Creole Creations Seafood Jambalaya is a refrigerated, ready-to-heat Louisiana-style dish with shrimp, smoked kielbasa, rice, and a roux-based tomato sauce. Per 100g: 106 calories, 4.4g fat, 14.1g carbs, 3.5g protein. The dish is seasoned with garlic, paprika, and Creole spices, with rendered chicken fat adding richness. A Cajun-inspired convenience meal from the Emeril's brand.

Ingredients

WATER, SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE [USED TO MAINTAIN MOISTURE]), RICE, ONIONS, CELERY, GREEN BELL PEPPER, ROUX (ENRICHED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], VEGETABLE OIL [COTTON SEED OIL WITH NO ADDITIVES]), CRUSHED TOMATOES (CRUSHED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE), SMOKED KIELBASA (PORK, WATER, SALT, GARLIC, PAPRIKA, WHITE PEPPER, BLACK PEPPER), RENDERED CHICKEN FAT, TOMATO PASTE, GREEN ONIONS, LIGHTLY SALTED BUTTER (CREAM, SALT), CULTURED DEXTROSE, GARLIC, CHICKEN BOUILLON (SALT, AUTOLYZED YEAST EXTRACT, CHICKEN FAT AND DEHYDRATED CHICKEN MEAT, MALTODEXTRIN, PALM FAT, HYDROLYZED CORN PROTEIN, SPICES AND NATURAL COLORING [TURMERIC], DEHYDRATED ONIONS, PALM OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, NATURAL FLAVORS), ROASTED CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, SUGAR, CHICKEN FLAVOR [AUTOLYZED YEAST EXTRACT, CHICKEN BROTH], CHICKEN FAT, YEAST EXTRACT, DRIED WHEY [MILK], POTATO FLOUR, DRIED ONION, NATURAL FLAVOR, TURMERIC), FOOD STARCH MODIFIED, HAM BASE (HAM, WATER ADDED [HAM, WATER, DEXTROSE, SALT, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], SALT, HYDROLYZED SOY PROTEIN, SUGAR, DRIED ONION AND GARLIC, NATURAL SMOKE FLAVOR, CORN STARCH, CORN OIL, SOY FLOUR, SPICE EXTRACTIVE, SMOKE FLAVOR, SOY FLOUR, SPICE EXTRACTIVE), SALT, PAPRIKA, SEASONING (SALT, SPICES, GARLIC POWDER, PAPRIKA, ONION POWDER, CHILI PEPPER, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID]), NISIN PREPARATION, SOY LECITHIN POWDER, CHAROIL HICKORY

Calorie Breakdown

At 106 calories per 100 grams, EMERILS, CREOLE CREATIONS SEAFOOD JAMBALAYA gets 13% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare New Orleans Fish House — EMERILS, CREOLE CREATIONS SEAFOOD JAMBALAYA

See how New Orleans Fish House — EMERILS, CREOLE CREATIONS SEAFOOD JAMBALAYA compares to other foods in terms of nutrition:

• New Orleans Fish House — EMERILS, CREOLE CREATIONS SEAFOOD JAMBALAYA vs Nestle Usa-Frozen Food Division — LASAGNA-STYLE PASTA & BEEF FRESHLY MADE MINI LASAGNA NOODLES IN A MEAT SAUCE MADE WITH 100% GROUND BEEF & REAL MOZZARELLA CHEESE, LASAGNA-STYLE PASTA & BEEF
• New Orleans Fish House — EMERILS, CREOLE CREATIONS SEAFOOD JAMBALAYA vs Nestle Usa-Frozen Food Division — MEDIUM SPICY BUFFALO STYLE WITH WHITE MEAT CHICKEN IN A SPICY BUFFALO-STYLE CHEESE SAUCE MAC & CHEESE, MEDIUM SPICY BUFFALO STYLE
• New Orleans Fish House — EMERILS, CREOLE CREATIONS SEAFOOD JAMBALAYA vs Nestle Usa-Frozen Food Division — STEAK FAJITA IN SMOKED RED CHILE SAUCE WITH A MIX OF RED & GREEN PEPPERS AND SEASONED BROWN RICE, STEAK FAJITA
• New Orleans Fish House — EMERILS, CREOLE CREATIONS SEAFOOD JAMBALAYA vs Nestle Usa-Frozen Food Division — TORTELLINI WITH RED PEPPER SAUCE CHEESE TORTELLINI IN A ROASTED RED PEPPER SAUCE WITH AGED PARMESAN CHEESE, RED PEPPER SAUCE

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.