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Nestle Usa-Frozen Food Division, CHICKEN & RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 426 MG | 19% |
About CHICKEN & RICE
Stouffer's chicken and rice frozen dinner, a comfort-food-style casserole with cooked white meat chicken, enriched long grain rice, cream sauce, peas, carrots, celery, and sharp cheddar cheese. A 235g serving has 128 calories, 7.7g protein, 13.2g carbs, and 4.7g fat. Relatively low in calories per serving size, this entrée works as a light dinner or lunch. The cream and chicken fat base gives a rich flavor for a reduced-calorie product.
Ingredients
SKIM MILK, COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED SEASONED WHITE MEAT CHICKEN, WATER, CREAM, WHEAT FLOUR, PEAS, 2% OR LESS OF CARROTS, MODIFIED FOOD STARCH, CHICKEN FAT, SALT, SOYBEAN OIL, CELERY, ONIONS, BLEACHED WHEAT FLOUR, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHICKEN BASE (COOKED MECHANICALLY SEPARATED CHICKEN, SUGAR, SALT, DRIED ONIONS, 2% OR LESS OF TURMERIC, NATURAL FLAVORS), FLAVOR (CHICKEN FAT, DRIED CHICKEN BROTH, NATURAL FLAVORS), SUGAR, CHICKEN POWDER, POTASSIUM CHLORIDE, CARRAGEENAN, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, YEAST, FRUCTOSE, SPICES, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, ONION POWDER, LACTIC ACID, TURMERIC, CALCIUM LACTATE, CHICKEN SKIN, DRIED CHICKEN BROTH.
Calorie Breakdown
At 128 calories per 100 grams, CHICKEN & RICE gets 24% of its calories from protein, 41% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Nestle Usa-Frozen Food Division, CHICKEN & RICE
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