EMERILS vs MEDIUM SPICY BUFFALO STYLE WITH WHITE MEAT CHICKEN IN A SPICY BUFFALO-STYLE CHEESE SAUCE MAC & CHEESE
Nutrition comparison per 100 g serving
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EMERILS wins in 6 out of 10 nutrient categories
EMERILS: 6
vs
MEDIUM SPICY BUFFALO STYLE WITH WHITE MEAT CHICKEN IN A SPICY BUFFALO-STYLE CHEESE SAUCE MAC & CHEESE: 3
(1 ties)
Overview
| Nutrient | EMERILS | MEDIUM SPICY BUFFALO STYLE WITH WHITE MEAT CHICKEN IN A SPICY BUFFALO-STYLE CHEESE SAUCE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 106 cal | 120 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 14.1 g | 11.6 g | |
| Fat | 4.4 g | 5.3 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMERILS | MEDIUM SPICY BUFFALO STYLE WITH WHITE MEAT CHICKEN IN A SPICY BUFFALO-STYLE CHEESE SAUCE MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 1.1 MG |
Minerals
| Mineral | EMERILS | MEDIUM SPICY BUFFALO STYLE WITH WHITE MEAT CHICKEN IN A SPICY BUFFALO-STYLE CHEESE SAUCE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Sodium, Na | 392 MG | 316 MG |