Blue Chip — ELBOW MACARONI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 16.7 MG | 93% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.0g per 100g.
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.7g per 100g).
- Rich source of Iron, Fe (93% of Daily Value per 100g).
About ELBOW MACARONI
Augason Farms enriched semolina elbow macaroni, fortified with iron and B vitamins. A 54g dry serving provides 370 calories, 13g protein, 74g carbs, 1.9g fat, and 3.7g fiber. Standard elbow macaroni suited to mac and cheese, soups, and cold pasta salads. The enriched semolina gives a slightly firmer bite than all-purpose wheat pasta.
Ingredients
SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
ELBOW MACARONI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ELBOW MACARONI include Iron, Fe (93% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, ELBOW MACARONI gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Blue Chip — ELBOW MACARONI
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