Know what is on your plate.
LIVIVA, FETTUCCINE ORGANIC SHIRATAKI PASTA WITH OAT FIBER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Very low in calories (15 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
About FETTUCCINE ORGANIC SHIRATAKI PASTA WITH OAT FIBER
Liviva's Organic Shirataki Fettuccine is a very low-calorie pasta made from organic konjac flour, oat fiber, water, and citric acid. Per 100 g it contains only 15 calories, 4 g carbohydrates, and 3 g dietary fiber, with no fat or protein. The konjac-derived glucomannan fiber is responsible for the characteristic slippery, chewy texture that differs from conventional pasta. Rinsing before use is recommended to reduce the faint natural odor. This product suits those following low-calorie, low-carbohydrate, or ketogenic eating patterns, and is certified organic. Those new to shirataki should expect a different mouthfeel than wheat-based pasta.
Ingredients
WATER, ORGANIC KONJAC FLOUR, OAT FIBER, CITRIC ACID.
Dietary Information
FETTUCCINE ORGANIC SHIRATAKI PASTA WITH OAT FIBER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 15 calories per 100 grams, FETTUCCINE ORGANIC SHIRATAKI PASTA WITH OAT FIBER gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIVIVA, FETTUCCINE ORGANIC SHIRATAKI PASTA WITH OAT FIBER
See how LIVIVA, FETTUCCINE ORGANIC SHIRATAKI PASTA WITH OAT FIBER compares to other foods in terms of nutrition:
- LIVIVA, FETTUCCINE ORGANIC SHIRATAKI PASTA WITH OAT FIBER vs McIlhenny, ANGEL HAIR, ENRICHED MACARONI PRODUCT, TRADITIONAL
- LIVIVA, FETTUCCINE ORGANIC SHIRATAKI PASTA WITH OAT FIBER vs Casa D'Anna, PASTA TOSCANA
- LIVIVA, FETTUCCINE ORGANIC SHIRATAKI PASTA WITH OAT FIBER vs Giant Eagle, ELBOW MACARONI, ENRICHED MACARONI PRODUCT
- LIVIVA, FETTUCCINE ORGANIC SHIRATAKI PASTA WITH OAT FIBER vs McIlhenny, SPAGHETTI, ENRICHED MACARONI PRODUCT, TRADITIONAL
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.