Know what is on your plate.
Dakota Growers Pasta, LINGUINE PASTA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 5.5 MG | 35% | |
| Folate, total | 330 UG | 83% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (35% DV).
About LINGUINE PASTA
Linguine made with durum wheat semolina, chicory root inulin, wheat gluten, xanthan gum, wheat protein isolate and pectin, part of Dreamfields' higher fiber pasta line. Per 56 gram dry serving: 339 calories, 12.50 grams of protein, 1.79 grams of fat, 75 grams of carbs and 8.90 grams of fiber.
Ingredients
DURUM WHEAT SEMOLINA, INULIN (CHICORY ROOT FIBER), WHEAT GLUTEN, XANTHAN GUM, WHEAT PROTEIN ISOLATE, PECTIN, POTASSIUM CHLORIDE, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID
Dietary Information
LINGUINE PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LINGUINE PASTA include Thiamin (83% DV) , Folate, total (83% DV) , Niacin (35% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, LINGUINE PASTA gets 15% of its calories from protein, 88% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Dakota Growers Pasta, LINGUINE PASTA
See how Dakota Growers Pasta, LINGUINE PASTA compares to other foods in terms of nutrition:
- Dakota Growers Pasta, LINGUINE PASTA vs Euro-USA Trading, 100% ORGANIC GLUTEN FREE RICE & LENTIL PASTA, LINGUINE
- Dakota Growers Pasta, LINGUINE PASTA vs Euro-USA Trading, 100% ORGANIC DURUM SEMOLINA PASTA, CAPELLINI
- Dakota Growers Pasta, LINGUINE PASTA vs Riviana, ENRICHED MACARONI PRODUCT, THICK SPAGHETTI
- Dakota Growers Pasta, LINGUINE PASTA vs Cachere Distributing, ZITI PASTA
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.