ELBOW MACARONI vs TORTELLINI FILLED WITH RICOTTA
Nutrition comparison per 100 g serving
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TORTELLINI FILLED WITH RICOTTA wins in 5 out of 11 nutrient categories
ELBOW MACARONI: 4
vs
TORTELLINI FILLED WITH RICOTTA: 5
(2 ties)
Overview
| Nutrient | ELBOW MACARONI | TORTELLINI FILLED WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 370 cal | 300 cal | |
| Protein | 13.0 g | 11 g | |
| Carbs | 74.1 g | 48 g | |
| Fat | 1.9 g | 7 g | |
| Fiber | 3.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELBOW MACARONI | TORTELLINI FILLED WITH RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELBOW MACARONI | TORTELLINI FILLED WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 16.7 MG | 3 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 0 MG | 260 MG |