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Rona Barrett Lavender, ELAN, WONDER MERVEILLES MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About ELAN, WONDER MERVEILLES MIX
Elan Wonder Merveilles Mix by Rona Barrett Lavender Company is an organic trail mix combining raisins, pumpkin seeds, dark chocolate, dried cranberries, and almonds. Each 28g serving delivers 429 calories, 10.71g of protein, 7.1g of fiber, and 25g of fat, making it a high-protein, high-fiber organic snack mix with a sweet-chocolatey profile.
Ingredients
DRIED RAISINS* (DRIED RAISINS*, SUNFLOWER OIL*), PUMPKIN SEEDS*, DARK CHOCOLATE* (COCOA LIQUOR*, CANE SUGAR*, COCOA BUTTER*, NATURAL COCOA POWDER*, TAPIOCA MALTODEXTRIN*), DRIED CRANBERRIES* (DRIED CRANBERRIES*, CANE SUGAR*, SUNFLOWER OIL*), ALMONDS*.
Dietary Information
ELAN, WONDER MERVEILLES MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ELAN, WONDER MERVEILLES MIX include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, ELAN, WONDER MERVEILLES MIX gets 10% of its calories from protein, 50% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rona Barrett Lavender, ELAN, WONDER MERVEILLES MIX
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