Quesos La Ricura — EL QUETZAL FARMER STYLE FRESH CHEESE, EL QUETZAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,286 MG | 56% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (41% DV).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About EL QUETZAL FARMER STYLE FRESH CHEESE, EL QUETZAL
EL QUETZAL FARMER STYLE FRESH CHEESE, EL QUETZAL is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED MILK, SALT, SORBIC ACID, RENNET AND NATAMYCIN.
Dietary Information
EL QUETZAL FARMER STYLE FRESH CHEESE, EL QUETZAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in EL QUETZAL FARMER STYLE FRESH CHEESE, EL QUETZAL include Sodium, Na (56% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, EL QUETZAL FARMER STYLE FRESH CHEESE, EL QUETZAL gets 40% of its calories from protein, 8% from carbohydrates, and 108% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Quesos La Ricura — EL QUETZAL FARMER STYLE FRESH CHEESE, EL QUETZAL
See how Quesos La Ricura — EL QUETZAL FARMER STYLE FRESH CHEESE, EL QUETZAL compares to other foods in terms of nutrition:
- Quesos La Ricura — EL QUETZAL FARMER STYLE FRESH CHEESE, EL QUETZAL vs Festive Finer — MUENSTER CHEESE, MUENSTER
- Quesos La Ricura — EL QUETZAL FARMER STYLE FRESH CHEESE, EL QUETZAL vs Festive Finer — SHARP CHEDDAR CHEESE, SHARP CHEDDAR
- Quesos La Ricura — EL QUETZAL FARMER STYLE FRESH CHEESE, EL QUETZAL vs Milton G. Waldbaum — LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA
- Quesos La Ricura — EL QUETZAL FARMER STYLE FRESH CHEESE, EL QUETZAL vs Schnuck — MEDIUM SALSA CON QUESO, MEDIUM
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.