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Milton G. Waldbaum, SWISS NATURAL CHEESE, SWISS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 829 MG | 64% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 61 MG | 1% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (64% of Daily Value per 100g).
About SWISS NATURAL CHEESE, SWISS
Crystal Farms Swiss cheese delivers the mild nuttiness and characteristic open holes that have made this style a deli counter staple for generations. Made from pasteurized part-skim milk with a tighter ingredient list than many processed alternatives, it includes natamycin as a natural mold inhibitor. Swiss is a good high-protein choice with moderate fat, and its gentle flavor makes it one of the more food-friendly natural cheeses for sandwiches, fondues, and gratins.
Ingredients
PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES, NATAMYCIN (MOLD INHIBITOR).
Dietary Information
SWISS NATURAL CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SWISS NATURAL CHEESE, SWISS include Calcium, Ca (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SWISS NATURAL CHEESE, SWISS gets 32% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Milton G. Waldbaum, SWISS NATURAL CHEESE, SWISS
See how Milton G. Waldbaum, SWISS NATURAL CHEESE, SWISS compares to other foods in terms of nutrition:
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