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EGGPLANT PARMIGIANA, EGGPLANT

Frozen Dinners & Entrees Stino Da Napoli Branded
94 Calories
5.8g Protein
6.8g Carbs
5.3g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.6g 13%
Trans Fat 0.1g
Cholesterol 14mg 5%
Sodium 236mg 10%
Total Carbohydrate 6.8g 2%
Dietary Fiber 2.4g 9%
Total Sugars 3.2g
Protein 5.8g 12%
Vitamin D 3mcg 15%
Calcium 160mg 12%
Iron 0.4mg 2%
Potassium 228mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 32%
Carbs 6.8g 38%
Fat 5.3g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 0.4 MG 2%
Potassium, K 228 MG 5%
Sodium, Na 236 MG 10%

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CHICKEN STIR FRY TENDER PIECES OF PULLED WHITE MEAT CHICKEN, ZUCCHINI, RED PEPPERS, ONION AND CASHEWS IN A LIGHTLY SWEET AND SPICY SAUCE, CHICKEN 107 10g 7.1g 4.3g BUFFALO CAULIFLOWER MAC & CHEESE CAULIFLOWER FLORETS COVERED IN A RICH AND CREAMY BUFFALO CHEDDAR CHEESE SAUCE WITH A HINT OF RANCH BOWL, BUFFALO CAULIFLOWER MAC & CHEESE 88 4.2g 5.6g 6.0g ITALIAN SAUSAGE AND PASTA TENDER PASTA IN A CREAMY HERB TOMATO SAUCE WITH ITALIAN SAUSAGE, TOPPED WITH MOZZARELLA CHEESE, ITALIAN SAUSAGE AND PASTA 145 6.7g 16.6g 5.7g PASTA BAKE WITH CHICKEN & BROCCOLI CAVATAPPI PASTA AND CHICKEN WITH BROCCOLI FLORETS IN A CREAMY CHEDDAR AND CREAM CHEESE SAUCE, TOPPED WITH CHEDDAR CHEESE, CHICKEN & BROCCOLI 137 6.7g 13.3g 6.3g GARLIC SHRIMP 123 4.1g 20.5g 3.3g LEMON HERB SHRIMP WITH BARLEY, SPINACH, SWEET POTATO & CHICKPEAS 89 3.7g 15.0g 1.6g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.

About EGGPLANT PARMIGIANA, EGGPLANT

EGGPLANT PARMIGIANA, EGGPLANT is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.8g of protein, 6.8g of carbohydrates, and 5.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

INGREDIENTS: EGGPLANT, POMODORO SAUCE (VINE-RIPENED FRESH PLUM TOMATOES, TOMATO JUICE, FRESH BASIL, SALT, NATURALLY DERIVED CITRIC ACID, EXTRA VIRGIN OLIVE OIL, FRESH GARLIC AND BLACK PEPPER), MOZZARELLA CHEESE (PASTEURIZED PARTSKIM MILK, SALT AND ENZYMES), PARMESAN CHEESE, WHEAT FLOUR, RICE BRAN OIL

Calorie Breakdown

At 94 calories per 100 grams, EGGPLANT PARMIGIANA, EGGPLANT gets 25% of its calories from protein, 29% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare EGGPLANT PARMIGIANA, EGGPLANT

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