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Deep — EGGPLANT INDIAN BREAD, CHEESE, EGGPLANT NAAN PIZZA, EGGPLANT

Pizza Deep Foods Inc. Branded
252 Calories
10.2g Protein
34.7g Carbs
7.9g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 252
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 441mg 19%
Total Carbohydrate 34.7g 13%
Dietary Fiber 3.1g 11%
Total Sugars 3.2g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 134mg 10%
Iron 3.4mg 19%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 19%
Carbs 34.7g 66%
Fat 7.9g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 134 MG 10%
Iron, Fe 3.4 MG 19%
Potassium, K 268 MG 6%
Sodium, Na 441 MG 19%

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Spinatos Fine — PRIMAVERA ZUCCHINI, RED ONION, MUSHROOM & RED PEPPER BROCCOLI CRUST PIZZA, PRIMAVERA 168 5.9g 21.0g 5.9g Wegmans Food — SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE, WHITE MEAT CHICKEN, MOZZARELLA & CHEDDAR CHEESES, PEPPERS & ONIONS THIN CRUST PIZZA, SOUTHWEST STYLE 187 10.1g 19.4g 7.9g Bernatello's Pizza — SUPREME FRESH RISING CRUST PIZZA WITH RICH ITALIAN-STYLE SAUCE, MOZZARELLA, SAUSAGE, PEPPERONI, CANADIAN-STYLE BACON, GREEN OLIVES, ROASTED GREEN & RED PEPPERS, RED ONIONS, ASIAGO & PARMESAN CHEESE, A BLEND OF SPICES & MINCED GARLIC, SUPREME 217 9.8g 27.3g 7.7g Milton's Baking — FOUR CHEESE A BLEND OF REAL MOZZARELLA, PROVOLONE, ROMANO AND PARMESAN CHEESE WITH A ZESTY ROMA TOMATO PIZZA SAUCE THIN & CRISPY CAULIFLOWER CRUST PIZZA, FOUR CHEESE 4 14.1g 21.2g 10.9g Milton's Baking — ROASTED VEGETABLE ROASTED ZUCCHINI, RED, YELLOW & GREEN BELL PEPPERS, ONIONS AND A 3 CHEESE BLEND THIN & CRISPY CAULIFLOWER CRUST PIZZA, ROASTED VEGETABLE 218 11.5g 20.5g 8.3g Ahold — THREE CHEESE MINI BAGELS TOPPED WITH TOMATO SAUCE, MOZZARELLA, CHEDDAR AND MONTEREY JACK CHEESES SNACKERS, THREE CHEESE 205 10.2g 29.6g 5.1g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of dietary fiber (3.1g per 100g).

About EGGPLANT INDIAN BREAD, CHEESE, EGGPLANT NAAN PIZZA, EGGPLANT

EGGPLANT INDIAN BREAD, CHEESE, EGGPLANT NAAN PIZZA, EGGPLANT is a calorie-dense food with 252 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 34.7g of carbohydrates, and 7.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

WHEAT FLOUR, MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, ACTIVE CULTURE, MICROBIAL RENNET), WATER, TOMATO PUREE (TOMATOES, SALT), EGGPLANT, GARLIC, SUNFLOWER OIL, MILK, VEGETABLE OIL (PALM OIL, SESAME OIL), BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SUGAR, ONIONS, PARMESAN CHEESE (PASTEURIZED MILK, ACTIVE CULTURE, MICROBIAL RENNET, SALT), SALT, SPICES, YEAST.

Calorie Breakdown

At 252 calories per 100 grams, EGGPLANT INDIAN BREAD, CHEESE, EGGPLANT NAAN PIZZA, EGGPLANT gets 16% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Deep — EGGPLANT INDIAN BREAD, CHEESE, EGGPLANT NAAN PIZZA, EGGPLANT

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