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Know what is on your plate.

Ahold, THREE CHEESE MINI BAGELS TOPPED WITH TOMATO SAUCE, MOZZARELLA, CHEDDAR AND MONTEREY JACK CHEESES SNACKERS, THREE CHEESE

Pizza Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

205 Calories
10.2g Protein
29.6g Carbs
5.1g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.2g 23%
Carbs 29.6g 66%
Fat 5.1g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 466mg 20%
Total Carbohydrate 29.6g 11%
Dietary Fiber 1.1g 4%
Total Sugars 4.6g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 193mg 15%
Iron 2.3mg 13%
Potassium 216mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 193 MG 15%
Iron, Fe 2.3 MG 13%
Potassium, K 216 MG 5%
Sodium, Na 466 MG 20%

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of Sodium, Na (20% DV).

About THREE CHEESE MINI BAGELS TOPPED WITH TOMATO SAUCE, MOZZARELLA, CHEDDAR AND MONTEREY JACK CHEESES SNACKERS, THREE CHEESE

Ahold three cheese mini bagel snackers topped with tomato sauce, mozzarella, cheddar, and monterey jack cheeses. An 88g serving provides 205 calories, 10.2g protein, 29.6g carbs, 5.1g fat, and 1.1g fiber. A frozen pizza-style snack in mini bagel format that bakes quickly and works as an after-school or party appetizer.

Ingredients

BAGEL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE {B1}, RIBOFLAVIN {B2}, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, LESS THAN 2% OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT, MODIFIED FOOD STARCH, VINEGAR, SOY PROTEIN ISOLATE), TOMATO SAUCE (WATER, TOMATO PASTE, SALT, SUGAR, ONION POWDER, GARLIC POWDER, CORN STARCH, SPICES), PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), OREGANO.

Dietary Information

Notable micronutrients in THREE CHEESE MINI BAGELS TOPPED WITH TOMATO SAUCE, MOZZARELLA, CHEDDAR AND MONTEREY JACK CHEESES SNACKERS, THREE CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 205 calories per 100 grams, THREE CHEESE MINI BAGELS TOPPED WITH TOMATO SAUCE, MOZZARELLA, CHEDDAR AND MONTEREY JACK CHEESES SNACKERS, THREE CHEESE gets 20% of its calories from protein, 58% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ahold, THREE CHEESE MINI BAGELS TOPPED WITH TOMATO SAUCE, MOZZARELLA, CHEDDAR AND MONTEREY JACK CHEESES SNACKERS, THREE CHEESE

See how Ahold, THREE CHEESE MINI BAGELS TOPPED WITH TOMATO SAUCE, MOZZARELLA, CHEDDAR AND MONTEREY JACK CHEESES SNACKERS, THREE CHEESE compares to other foods in terms of nutrition:

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