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Ahold, EGG SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 610 MG | 27% |
Nutrition Highlights
- Good source of Sodium, Na (27% DV).
About EGG SALAD
EGG SALAD is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8g of protein, 3g of carbohydrates, and 35g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
EGGS, MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, WATER, SALT, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE FROM CONCENTRATE, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), VINEGAR, SODIUM LACTATE AND SODIUM DIACETATE WITH SILICON DIOXIDE (FREE FLOW AGENT), SALT, DRIED VINEGAR, CULTURED DEXTROSE, MALTODEXTRIN, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), XANTHAN GUM, SPICES.
Dietary Information
EGG SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in EGG SALAD include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, EGG SALAD gets 9% of its calories from protein, 3% from carbohydrates, and 88% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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