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GLK, RAW KRAUT BAVARIAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About RAW KRAUT BAVARIAN
Raw Bavarian-style sauerkraut from Saverne, made with cabbage, cane sugar, sea salt, and caraway seeds. Per 30g serving: 33 calories, 6.7g carbs, and 3.3g fiber, with no protein or fat. Caraway is the defining flavor note of Bavarian-style kraut, distinguishing it from plain sauerkraut. The live cultures from raw fermentation are preserved because this product is not heat-processed. A good condiment for sausages, sandwiches, and grain bowls.
Ingredients
CABBAGE, WATER, CANE SUGAR, SEA SALT, CARAWAY SEEDS.
Dietary Information
RAW KRAUT BAVARIAN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in RAW KRAUT BAVARIAN include Sodium, Na (23% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, RAW KRAUT BAVARIAN gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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