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EGG ROLLS, PORK WITH FRESHLY CHOPPED CARROTS & CELERY

Frozen Appetizers & Hors D'oeuvres The Schwan Food Company Branded
212 Calories
8.2g Protein
22.4g Carbs
10.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 459mg 20%
Total Carbohydrate 22.4g 8%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.3mg 7%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 20%
Carbs 22.4g 54%
Fat 10.6g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 224 MG 5%
Sodium, Na 459 MG 20%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
MRS. T'S, PIEROGIES, MINI CLASSIC CHEDDAR 154 4.4g 28.6g 2.2g MRS. T'S, PIEROGIES, SAVORY FIVE CHEESE BLEND, SAVORY FIVE CHEESE BLEND 158 4.4g 29.0g 2.2g MRS. T'S, PIEROGIES, MINI CHEDDAR SEASONED WITH BACON 165 5.5g 28.6g 2.8g GARLIC & PARMESAN GARLIC, PARMESAN CHEESE AND SEASONED CREAMY WHIPPED POTATOES FOLDED IN A PASTA SHELL, GARLIC & PARMESAN 164 4.6g 27.6g 4.0g SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES, FOLDED IN A PASTA SHELL PIEROGIES, SAVORY ONION 140 4.4g 27.2g 1.8g CLASSIC SHARP CHEDDAR CHEESE AND CREAMY WHIPPED POTATOES PIEROGIES, CLASSIC CHEDDAR 151 4.6g 27.6g 2.3g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About EGG ROLLS, PORK WITH FRESHLY CHOPPED CARROTS & CELERY

EGG ROLLS, PORK WITH FRESHLY CHOPPED CARROTS & CELERY is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 22.4g of carbohydrates, and 10.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

PORK, CABBAGE, ENRICHED FLOUR ([BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CALCIUM PROPIONATE, MALTED BARLEY FLOUR), WATER, CARROTS, CELERY, ONION, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: BROWN RICE, SALT, EGGS, MODIFIED FOOD STARCH, SUGAR, SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL), WHEAT GLUTEN, SPICE, DRIED GARLIC, DRIED ONION, CORNSTARCH. FRIED IN VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL).

Dietary Information

Notable micronutrients in EGG ROLLS, PORK WITH FRESHLY CHOPPED CARROTS & CELERY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, EGG ROLLS, PORK WITH FRESHLY CHOPPED CARROTS & CELERY gets 16% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EGG ROLLS, PORK WITH FRESHLY CHOPPED CARROTS & CELERY

See how EGG ROLLS, PORK WITH FRESHLY CHOPPED CARROTS & CELERY compares to other foods in terms of nutrition:

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