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Know what is on your plate.

Harris-Teeter, EGG NOG ICE CREAM, EGG NOG

Ice Cream & Frozen Yogurt Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

239 Calories
3.4g Protein
25g Carbs
13.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.4g 8%
Carbs 25g 59%
Fat 13.6g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 68mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 25g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 0mg 0%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 136 MG 3%
Sodium, Na 68 MG 3%

About EGG NOG ICE CREAM, EGG NOG

EGG NOG ICE CREAM, EGG NOG is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 25g of carbohydrates, and 13.6g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUGAR, EGG YOLKS, NATURAL FLAVORS, NUTMEG, ANNATTO AND TURMERIC COLORS.

Calorie Breakdown

At 239 calories per 100 grams, EGG NOG ICE CREAM, EGG NOG gets 6% of its calories from protein, 42% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Harris-Teeter, EGG NOG ICE CREAM, EGG NOG

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