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Know what is on your plate.

Topco Associates, ZESTY LEMON FLAVORED ICE CREAM SWIRLED WITH GRAHAM CRUNCH AND LEMON FLAVORED FLAKES, ZESTY LEMON

Ice Cream & Frozen Yogurt Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

256 Calories
3.5g Protein
29.1g Carbs
12.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 8%
Carbs 29.1g 64%
Fat 12.8g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 9.3g 47%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 99mg 4%
Total Carbohydrate 29.1g 11%
Dietary Fiber 0g 0%
Total Sugars 22.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 0mg 0%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 186 MG 4%
Sodium, Na 99 MG 4%

About ZESTY LEMON FLAVORED ICE CREAM SWIRLED WITH GRAHAM CRUNCH AND LEMON FLAVORED FLAKES, ZESTY LEMON

Food Club Zesty Lemon Flavored Ice Cream from Topco Associates is a lemon-flavored ice cream swirled with lemon-flavored white chocolate flakes and honey-molasses graham cracker crunch pieces. Each 86g serving provides 256 calories, 3.49g of protein, 29.07g of carbs, and 12.79g of fat with no fiber. The lemon flake and graham crunch combination evokes the layered flavors of a lemon cheesecake or lemon pie in a frozen dessert format.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, LEMON FLAVORED FLAKES [CONFECTIONER SUGAR, COCONUT OIL, NONFAT DRY MILK, WHOLE MILK, NATURAL AND ARTIFICIAL FLAVORS, FRUIT JUICE (FOR COLOR), CITRIC ACID, SOY LECITHIN, TURMERIC (FOR COLOR)], GRAHAM CRUNCH [SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, WHEAT STARCH, BENZOYL PEROXIDE, TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, SILICON DIOXIDE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCONUT OIL, WHOLE WHEAT FLOUR, PALM OIL, SALT, SPICE, MOLASSES, CARAMEL COLOR, SORBIC ACID, SODIUM BICARBONATE, NATURAL FLAVOR], CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID, CARRAGEENAN, XANTHAN GUM, SALT.

Calorie Breakdown

At 256 calories per 100 grams, ZESTY LEMON FLAVORED ICE CREAM SWIRLED WITH GRAHAM CRUNCH AND LEMON FLAVORED FLAKES, ZESTY LEMON gets 5% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Topco Associates, ZESTY LEMON FLAVORED ICE CREAM SWIRLED WITH GRAHAM CRUNCH AND LEMON FLAVORED FLAKES, ZESTY LEMON

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