ZESTY LEMON FLAVORED ICE CREAM SWIRLED WITH GRAHAM CRUNCH AND LEMON FLAVORED FLAKES vs CAFFE MOCHA ICE CREAM BARS
Nutrition comparison per 100 g serving
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CAFFE MOCHA ICE CREAM BARS wins in 7 out of 11 nutrient categories
ZESTY LEMON FLAVORED ICE CREAM SWIRLED WITH GRAHAM CRUNCH AND LEMON FLAVORED FLAKES: 1
vs
CAFFE MOCHA ICE CREAM BARS: 7
(3 ties)
Overview
| Nutrient | ZESTY LEMON FLAVORED ICE CREAM SWIRLED WITH GRAHAM CRUNCH AND LEMON FLAVORED FLAKES | CAFFE MOCHA ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 256 cal | 210 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 29.1 g | 21.0 g | |
| Fat | 12.8 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY LEMON FLAVORED ICE CREAM SWIRLED WITH GRAHAM CRUNCH AND LEMON FLAVORED FLAKES | CAFFE MOCHA ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY LEMON FLAVORED ICE CREAM SWIRLED WITH GRAHAM CRUNCH AND LEMON FLAVORED FLAKES | CAFFE MOCHA ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 129 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 186 MG | 242 MG | |
| Sodium, Na | 99 MG | 48 MG |