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Roth Industries, EGG & CHEESE BOWL, EGG & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 6 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of Sodium, Na (22% DV).
About EGG & CHEESE BOWL, EGG & CHEESE
EGG & CHEESE BOWL, EGG & CHEESE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 3.9g of carbohydrates, and 12.2g of fat. This food belongs to the Other Deli category.
Ingredients
SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), NATURAL FLAVOR.
Dietary Information
EGG & CHEESE BOWL, EGG & CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in EGG & CHEESE BOWL, EGG & CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, EGG & CHEESE BOWL, EGG & CHEESE gets 26% of its calories from protein, 9% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.
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