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Roth Industries, EGG & CHEESE BOWL, EGG & CHEESE

Other Deli Roth Industries, LLC Branded
179 Calories
11.5g Protein
3.9g Carbs
12.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 5.1g 26%
Trans Fat 0g
Cholesterol 311mg 104%
Sodium 500mg 22%
Total Carbohydrate 3.9g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.5g 23%
Vitamin D 154mcg 770%
Calcium 146mg 11%
Iron 0mg 0%
Potassium 6mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 42%
Carbs 3.9g 14%
Fat 12.2g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 6 MG 0%
Sodium, Na 500 MG 22%

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Salads Galore, CHIPOTLE PASTA 111 8.0g 19.5g 0.9g Papa John's Salads & Produce, SESAME ORGANIC CHICKEN 194 7.1g 30g 5.3g Papa John's Salads & Produce, SESAME ORANGE CHICKEN WITH WHITEN RICE 157 5.1g 27.8g 2.4g Papa John's Salads & Produce, GENERAL TSO'S CHICKEN WITH WHITE RICE 176 5.3g 31.2g 2.7g Papa John's Salads & Produce, FRIED RICE 141 5.5g 25.1g 2.0g Cedarlane Natural, CAULIFLOWER PILAF 40 2g 7g 1g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of Sodium, Na (22% DV).

About EGG & CHEESE BOWL, EGG & CHEESE

EGG & CHEESE BOWL, EGG & CHEESE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 3.9g of carbohydrates, and 12.2g of fat. This food belongs to the Other Deli category.

Ingredients

SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), NATURAL FLAVOR.

Dietary Information

EGG & CHEESE BOWL, EGG & CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in EGG & CHEESE BOWL, EGG & CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, EGG & CHEESE BOWL, EGG & CHEESE gets 26% of its calories from protein, 9% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Roth Industries, EGG & CHEESE BOWL, EGG & CHEESE

See how Roth Industries, EGG & CHEESE BOWL, EGG & CHEESE compares to other foods in terms of nutrition:

More in Other Deli

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