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Conagra, EGG BEATERS Liquid Eggs
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
About EGG BEATERS Liquid Eggs
EGG BEATERS Liquid Eggs is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.9g of protein, 2.2g of carbohydrates, and 0g of fat. This food belongs to the Dairy/Egg Based Products / Meals category.
Ingredients
Egg Whites (99%), Less than 1% of the following: Natural Flavor, Color (includes Beta Carotene), Spices, Salt, Onion Powder, Vegetable Gums (Xanthan Gum, Guar Gum)._x000D_Vitamins and Minerals: Calcium (Sulfate), Iron (Ferric Phosphate), Vitamin E (Alpha Tocopherol Acetate), Zinc (Sulfate), Calcium Pantothenate, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Vitamin D3, Biotin. CONTAINS: EGGS.
Dietary Information
EGG BEATERS Liquid Eggs is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, EGG BEATERS Liquid Eggs gets 81% of its calories from protein, 16% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Conagra, EGG BEATERS Liquid Eggs
See how Conagra, EGG BEATERS Liquid Eggs compares to other foods in terms of nutrition:
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- Conagra, EGG BEATERS Liquid Eggs vs Conagra, EGG BEATERS 100% Egg Whites, All-Natural Egg Whites, 16 oz., 16 OZ
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