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Conagra, EGG BEATERS 100% Egg Whites, All-Natural Egg Whites, 16 oz., 16 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 163 MG | 7% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
About EGG BEATERS 100% Egg Whites, All-Natural Egg Whites, 16 oz., 16 OZ
Pure egg whites with nothing else added make up this liquid egg product, about as simple as a processed egg substitute gets. A 46 gram serving has 54 calories, 10.87g protein, 0g fat, 0g carbs, and 0g fiber, essentially a fat free, carb free protein source.
Ingredients
Egg Whites. CONTAINS: EGGS.
Dietary Information
EGG BEATERS 100% Egg Whites, All-Natural Egg Whites, 16 oz., 16 OZ is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, EGG BEATERS 100% Egg Whites, All-Natural Egg Whites, 16 oz., 16 OZ gets 81% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Conagra, EGG BEATERS 100% Egg Whites, All-Natural Egg Whites, 16 oz., 16 OZ
See how Conagra, EGG BEATERS 100% Egg Whites, All-Natural Egg Whites, 16 oz., 16 OZ compares to other foods in terms of nutrition:
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