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Kroger — EGG BAGELS

Breads & Buns The Kroger Co. Branded
293 Calories
9.1g Protein
49.5g Carbs
7.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 657mg 29%
Total Carbohydrate 49.5g 18%
Dietary Fiber 2g 7%
Total Sugars 5.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 3.0mg 17%
Potassium 101mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 14%
Carbs 49.5g 75%
Fat 7.1g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 3.0 MG 17%
Potassium, K 101 MG 2%
Sodium, Na 657 MG 29%

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About EGG BAGELS

Fresh Egg Bagels are a fresh-baked bagel product sold under The Kroger Co.'s Fresh private-label sub-brand, which encompasses bakery and fresh-format products in Kroger stores. Egg bagels are a variant of the traditional boiled-and-baked New York-style bagel that incorporates eggs or egg products into the dough, producing a slightly richer, more yellow-tinted crumb and a tender interior texture relative to water-only bagels.

The ingredient list begins with enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), followed by water and butter (cream with possible annatto coloring). Dried whole egg is listed fourth, confirming the egg-enriched character of the product. Sugar, salt, yeast, and cultured wheat starch follow. Yellow cornmeal and yellow corn flour are used for dusting the exterior. Potassium sorbate serves as a preservative against mold. Annatto and turmeric provide natural yellow coloring. Ascorbic acid functions as a dough conditioner, and enzymes support gluten development and shelf life.

Per 100 grams, the product provides 293 calories, 9.09 grams of protein, 49.49 grams of carbohydrates, 7.07 grams of fat, and 2 grams of dietary fiber. Caloric density is moderate, consistent with enriched wheat-based baked goods. Major allergens include wheat, eggs, and dairy (butter). Not suitable for vegan, gluten-free, or egg-free diets. The butter inclusion differentiates this from many commercial bagels that use vegetable oil.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER (CREAM [MILK], MAY CONTAIN ANNATTO [FOR COLOR]), DRIED WHOLE EGG, SUGAR, SALT, YEAST, CULTURED WHEAT STARCH, YELLOW CORNMEAL, YELLOW CORN FLOUR, POTASSIUM SORBATE (PRESERVATIVE), ANNATTO AND TURMERIC (FOR COLOR), ASCORBIC ACID, ENZYMES.

Dietary Information

Notable micronutrients in EGG BAGELS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 293 calories per 100 grams, EGG BAGELS gets 12% of its calories from protein, 68% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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