Papa John's Salads & Produce, EDAMAME SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.2 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 209 MG | 9% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (5.5g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (42% DV).
About EDAMAME SALSA
Papa Johns Edamame Salsa combines edamame, black beans, garbanzo beans, red and yellow bell peppers, red onion, parsley, and seasoned rice vinegar. Per 110g serving: 118 calories, 7.3g protein, 20g carbs, 2.3g fat, and 5.5g fiber. The three-bean base makes it notably higher in protein and fiber than standard tomato salsa, and it works well as a side salad or topping for bowls and tacos.
Ingredients
EDAMAME BEANS, BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS), GARBANZO BEANS, SEASONED RICE VINEGAR (RICE WINE VINEGAR, SUGAR, SALT, POTASSIUM METABISULFITE (AS A PRESERVATIVE)), RED BELL PEPPER, YELLOW BELL PEPPER, RED ONION, PARSLEY.
Dietary Information
EDAMAME SALSA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EDAMAME SALSA include Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 118 calories per 100 grams, EDAMAME SALSA gets 25% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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