EDAMAME SALSA vs CHEF EARL'S
Nutrition comparison per 100 g serving
Ad 468x60
EDAMAME SALSA wins in 6 out of 10 nutrient categories
EDAMAME SALSA: 6
vs
CHEF EARL'S: 3
(1 ties)
Overview
| Nutrient | EDAMAME SALSA | CHEF EARL'S | Winner |
|---|---|---|---|
| Calories | 118 cal | 214 cal | |
| Protein | 7.3 g | 3.6 g | |
| Carbs | 20 g | 7.1 g | |
| Fat | 2.3 g | 17.9 g | |
| Fiber | 5.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDAMAME SALSA | CHEF EARL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.2 MG | 12.9 MG |
Minerals
| Mineral | EDAMAME SALSA | CHEF EARL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 209 MG | 482 MG |