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Schnuck — EASY SNACKING, CAJUN MIX SALTED VIRGINIA PEANUTS, CRUNCHY CORN STICKS, SESAME STICKS, CHILI CRESCENTS, TOASTED CORN AND SALTED PUMPKIN KERNELS

Popcorn, Peanuts, Seeds & Related Snacks Schnuck Markets, Inc. Branded
500 Calories
15.6g Protein
50g Carbs
31.3g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 562mg 24%
Total Carbohydrate 50g 18%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 16%
Carbs 50g 52%
Fat 31.3g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 562 MG 24%

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Food Calories Protein Carbs Fat
Schnuck — HONEY ROASTED COLOSSAL CASHEW & MACADAMIA MIX, HONEY ROASTED 600 10g 33.3g 53.3g Raley's — CARAMEL POPCORN, CARAMEL 464 3.6g 75g 17.9g World Variety Produce — CRANBERRY CLEAN SNAX, CRANBERRY 500 16.7g 40g 36.7g Target — CARAMEL CORN CLUSTERS CHOCOLATE CARAMEL CAKE, CHOCOLATE CARAMEL CAKE 467 3.3g 73.3g 16.7g Oberto Sausage — JERKY TRAIL MIX WITH CHERRIES & WALNUTS, CHERRIES & WALNUTS 471 15.7g 45.1g 27.5g Suntory Water — PREMIUM MICROWAVE POPCORN 452 9.7g 61.3g 19.4g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About EASY SNACKING, CAJUN MIX SALTED VIRGINIA PEANUTS, CRUNCHY CORN STICKS, SESAME STICKS, CHILI CRESCENTS, TOASTED CORN AND SALTED PUMPKIN KERNELS

Schnucks Cajun Mix Easy Snacking is a savory snack blend of salted Virginia peanuts, corn sticks, sesame sticks, chili crescents, toasted corn, and pumpkin kernels. A 32 g serving has 500 calories, 15.6 g protein, 50 g carbs, 31.3 g fat, and 6.2 g fiber. The varied textures and Cajun spicing make it a bold, satisfying snack mix well suited to game days or entertaining.

Ingredients

PEANUTS, CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, SEASONING [MALTODEXTRIN, SALT, NATURAL FLAVORING, CITRIC ACID, SPICES AND HERBS, GARLIC POWDER, ONION POWDER, TOMATO POWDER, GREEN PEPPER POWDER, MODIFIED CORN STARCH, SPICE AND COLORING {CONTAINS PAPRIKA}]), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER AND TURMERIC [COLOR]), CHILI CRESCENTS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], TAPIOCA STARCH, SUGAR, CHILI POWDER, ARTIFICIAL COLOR [INCLUDING YELLOW 5, YELLOW 6]), TOASTED CORN (CORN, CANOLA AND SAFFLOWER AND SUNFLOWER OILS, SALT, CITRIC ACID), PUMPKIN KERNELS, COTTONSEED AND PEANUT OILS, CAYENNE PEPPER, ANNATTO POWDER, SALT.

Dietary Information

EASY SNACKING, CAJUN MIX SALTED VIRGINIA PEANUTS, CRUNCHY CORN STICKS, SESAME STICKS, CHILI CRESCENTS, TOASTED CORN AND SALTED PUMPKIN KERNELS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EASY SNACKING, CAJUN MIX SALTED VIRGINIA PEANUTS, CRUNCHY CORN STICKS, SESAME STICKS, CHILI CRESCENTS, TOASTED CORN AND SALTED PUMPKIN KERNELS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, EASY SNACKING, CAJUN MIX SALTED VIRGINIA PEANUTS, CRUNCHY CORN STICKS, SESAME STICKS, CHILI CRESCENTS, TOASTED CORN AND SALTED PUMPKIN KERNELS gets 12% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schnuck — EASY SNACKING, CAJUN MIX SALTED VIRGINIA PEANUTS, CRUNCHY CORN STICKS, SESAME STICKS, CHILI CRESCENTS, TOASTED CORN AND SALTED PUMPKIN KERNELS

See how Schnuck — EASY SNACKING, CAJUN MIX SALTED VIRGINIA PEANUTS, CRUNCHY CORN STICKS, SESAME STICKS, CHILI CRESCENTS, TOASTED CORN AND SALTED PUMPKIN KERNELS compares to other foods in terms of nutrition:

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