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Hain Celestial — EARTH'S BEST, BEEF, CHEESE & VEGGIE TACO SEASONED FOR KIDS

Mexican Dinner Mixes The Hain Celestial Group, Inc. Branded
263 Calories
12.3g Protein
26.3g Carbs
10.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 526mg 23%
Total Carbohydrate 26.3g 10%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 25%
Carbs 26.3g 54%
Fat 10.5g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.5 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 3.2 MG 18%
Sodium, Na 526 MG 23%

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (23% DV).

About EARTH'S BEST, BEEF, CHEESE & VEGGIE TACO SEASONED FOR KIDS

Earth Best beef, cheese, and veggie taco is a kids meal made from whole wheat and enriched flour, cheddar and mozzarella cheese, fully cooked ground beef, caramelized onion, red peppers, corn, and tomatoes, seasoned with cumin, cilantro, chili powder, coriander, and garlic. Per 57g serving: 263 calories, 12.28g protein, 26.32g carbs, 10.53g fat, and 3.5g fiber. A kid-oriented product with whole wheat flour and real vegetables, no artificial flavors.

Ingredients

WATER, WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, AND ANNATTO COLOR), MOZZARELLA CHEESE (PASTEURIZED WHOLE AND/OR PART SKIM MILK, CULTURES, SALT, ENZYMES), CARAMELIZED ONION (ONION, CANOLA OIL {MAY CONTAIN SOY, OLIVE, CANOLA OR COTTONSEED}, BUTTER), FULLY COOKED GROUND BEEF, RED PEPPERS, UNSALTED BUTTER (CREAM, NATURAL FLAVORING), CORN, TOMATOES (WATER, TOMATOES), CANOLA OIL, SUGAR, SALT, YEAST, CUMIN*, CILANTRO*, CHILI POWDER*, CORRIANDER*, GARLIC POWDER*, BASIL*, AND OREGANO*.

Dietary Information

Notable micronutrients in EARTH'S BEST, BEEF, CHEESE & VEGGIE TACO SEASONED FOR KIDS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, EARTH'S BEST, BEEF, CHEESE & VEGGIE TACO SEASONED FOR KIDS gets 19% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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