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American Bakery Products, WHITE LOAVES, WHITE

Mexican Dinner Mixes American Bakery Products, Inc. Branded
200 Calories
6.7g Protein
37.8g Carbs
1.1g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 256mg 11%
Total Carbohydrate 37.8g 14%
Dietary Fiber 8.9g 32%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 15%
Carbs 37.8g 83%
Fat 1.1g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 2.4 MG 13%
Sodium, Na 256 MG 11%

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • High in dietary fiber (8.9g per 100g), supporting digestive health.

About WHITE LOAVES, WHITE

Lawash white loaves are high-fiber flatbreads made with enriched wheat flour, powdered cellulose, and flax flour. Per 45g: 200 calories, 6.67g protein, 37.78g carbs, 1.11g fat, and 8.9g fiber, a low-fat, exceptionally high-fiber bread for everyday sandwich use.

Ingredients

UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POWDERED CELLULOSE, FLAX FLOUR, WHEAT GLUTEN, STONE GROUND WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: CALCIUM PROPIONATE, POTASSIUM SORBATE, SALT, GUAR GUM.

Dietary Information

WHITE LOAVES, WHITE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, WHITE LOAVES, WHITE gets 13% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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