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Somersault Life — DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES, DUTCH COCOA

Popcorn, Peanuts, Seeds & Related Snacks Somersault Life Company, LLC Branded
536 Calories
17.9g Protein
46.4g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 7.1mg 40%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 46.4g 48%
Fat 32.1g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 7.1 MG 40%
Potassium, K 643 MG 14%
Sodium, Na 214 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Fleer — SHOPRITE, WHOLE CASHEWS, LIGHTLY SALTED, LIGHTLY SALTED 571 17.9g 28.6g 46.4g Wakefern Food — SHOPRITE, WHOLE CASHEWS, SALTED, SALTED 571 17.9g 28.6g 46.4g Wakefern Food — SHOPRITE, PARTY PEANUTS, SALTED, SALTED 571 25g 17.9g 50g Wakefern Food — SHOPRITE, PEANUTS, HONEY ROASTED, HONEY ROASTED 536 21.4g 28.6g 42.9g Freeland — GO RAW, CHEWY APRICOT SPROUTED BITES, APRICOT, APRICOT 429 7.1g 67.9g 10.7g Freeland — GO RAW, SPROUTED WATERMELON SEEDS 571 35.7g 14.3g 39.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES, DUTCH COCOA

Somersaults Dutch Cocoa Sunflower Seed Crunchy Bites are a snack made primarily from sunflower seeds, wheat flour, and sunflower oil, with Dutch-process cocoa powder and cane sugar. Per 100g they contain 536 calories, 46.4g carbs, 17.9g protein, 32.1g fat, and 7.1g fiber. Inulin is included as a prebiotic fiber source. Natural chocolate and vanilla flavors, sesame seeds, and rosemary extract complete the recipe. A higher-protein, higher-fiber snack alternative to standard chocolate bites.

Ingredients

SUNFLOWER SEEDS, WHEAT FLOUR, EXPELLER PRESSED SUNFLOWER OIL, CANE SUGAR, WHOLE WHEAT FLOUR, COCOA POWDER (PROCESSED WITH ALKALI), WHEAT GLUTEN, INULIN, NATURAL CHOCOLATE FLAVOR, SEA SALT, NATURAL VANILLA FLAVOR, SESAME SEEDS, AND ROSEMARY EXTRACT.

Dietary Information

DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES, DUTCH COCOA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES, DUTCH COCOA include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES, DUTCH COCOA gets 13% of its calories from protein, 35% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Somersault Life — DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES, DUTCH COCOA

See how Somersault Life — DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES, DUTCH COCOA compares to other foods in terms of nutrition:

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