Ellis Pecan, DURHAM'S, DRIED SLICED MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About DURHAM'S, DRIED SLICED MANGO
Durham's Dried Sliced Mango is made from diced mango preserved with sulphur dioxide, cane sugar, citric acid, calcium, and colored with Yellow 5 and Yellow 6. A 40g serving has 400 calories, 100g of carbs, 5g of fiber, and no fat or protein. The sulphur dioxide and Yellow dyes give the slices their vivid orange color and extended shelf life. Use as a trail mix component or an on-the-go fruit snack, keeping portions small due to the concentrated sugar content.
Ingredients
DICED MANGO, (PRESERVED WITH SULPHUR DIOXIDE), CANE SUGAR, SO2, CALCIUM, CITRIC ACID, COLOR ADDED FD& C YELLOW #5 & #6
Dietary Information
DURHAM'S, DRIED SLICED MANGO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, DURHAM'S, DRIED SLICED MANGO gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ellis Pecan, DURHAM'S, DRIED SLICED MANGO
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