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Nosher's Choice, DRY ROASTED UNSALTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Nosher's Choice Branded
604 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 604
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
Mr. Beverages Old Time Cocktail Mixes, COATED PEANUT 500 20g 46.7g 26.7g TUTY, SALSA VERDE PEANUTS, SALSA VERDE 489 17.9g 32.1g 32.1g Lehi Valley Trading, JAPANESE PEANUTS 414 10.3g 72.4g 10.3g Lehi Valley Trading, SWEET ENERGY TRAIL MIX, SWEET ENERGY 455 9.1g 60.6g 21.2g Lehi Valley Trading, SWEET ENERGY TRAIL MIX, SWEET ENERGY 455 9.1g 60.6g 21.2g Lehi Valley Trading, BUTTER TOFFEE PEANUTS, BUTTER 517 17.2g 44.8g 34.5g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About DRY ROASTED UNSALTED ALMONDS

Paramount Snacks Dry Roasted Unsalted Almonds contain just one ingredient, roasted almonds, delivering 604 calories, 53.57g of fat, and 21.43g of protein per 28g serving. With 10.7g of fiber and only 17.86g of carbs, they are a high-fiber, protein-rich snack option for those following low-carb or high-fat diets.

Ingredients

ROASTED ALMONDS

Dietary Information

DRY ROASTED UNSALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED UNSALTED ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 604 calories per 100 grams, DRY ROASTED UNSALTED ALMONDS gets 14% of its calories from protein, 12% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nosher's Choice, DRY ROASTED UNSALTED ALMONDS

See how Nosher's Choice, DRY ROASTED UNSALTED ALMONDS compares to other foods in terms of nutrition:

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