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Know what is on your plate.

Austinuts Wholesale, DRY ROASTED TURMERIC ALMONDS, DRY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Austinuts Wholesale, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

564 Calories
21.4g Protein
17.9g Carbs
50g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 24%
Carbs 17.9g 20%
Fat 50g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 564
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 17.9g 6%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5.1 MG 29%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (29% DV).

About DRY ROASTED TURMERIC ALMONDS, DRY ROASTED

DRY ROASTED TURMERIC ALMONDS, DRY ROASTED is a high-calorie food with 564 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 50g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, GROUND TURMERIC SEASONING AND SALT

Dietary Information

DRY ROASTED TURMERIC ALMONDS, DRY ROASTED is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED TURMERIC ALMONDS, DRY ROASTED include Iron, Fe (29% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 564 calories per 100 grams, DRY ROASTED TURMERIC ALMONDS, DRY ROASTED gets 15% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Austinuts Wholesale, DRY ROASTED TURMERIC ALMONDS, DRY ROASTED

See how Austinuts Wholesale, DRY ROASTED TURMERIC ALMONDS, DRY ROASTED compares to other foods in terms of nutrition:

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