Eillien's Candies, COUNTRY MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About COUNTRY MIX
Eillien's Country Mix delivers 500 calories per 40g serving, combining peanuts, raisins, cashews, almonds, and candy-coated chocolate pieces. Per 100g: 30g fat, 50g carbs, 12.5g protein, and 7.5g fiber. The mix of nuts and dried fruit offers some nutritional substance alongside the added sugars from the candy coating. Keep portions measured since the calorie density adds up quickly.
Ingredients
PEANUTS, RAISINS (PALM OIL), CHOC-O-BUTTONS (CONFECTIONERY COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER (MILK), NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), SUGAR, COLORING [BLUE 2 LAKE, BLUE 1 LAKE, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, YELLOW 5, BLUE 1], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX, SHELLAC]), CASHEWS, ALMONDS, COTTONSEED OIL.
Dietary Information
COUNTRY MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, COUNTRY MIX gets 10% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Eillien's Candies, COUNTRY MIX
See how Eillien's Candies, COUNTRY MIX compares to other foods in terms of nutrition:
- Eillien's Candies, COUNTRY MIX vs Kroger, ALMONDS,BRAZIL NUTS, HAZELNUTS, PECANS, WALNUTS EXTRA FANCY MIXED NUTS, ALMONDS,BRAZIL NUTS, HAZELNUTS, PECANS, WALNUTS
- Eillien's Candies, COUNTRY MIX vs JFC, DRY ROASTED EDAMAME WITH SEA SALT, DRY ROASTED WITH SEA SALT
- Eillien's Candies, COUNTRY MIX vs Wonderful Pistachios & Almonds, SEA SALT & PEPPER PISTACHIOS, SEA SALT & PEPPER
- Eillien's Candies, COUNTRY MIX vs Frito-Lay, JAPANESE STYLE CRUNCHY COATED PEANUTS, JAPANESE STYLE
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