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Nabisco Food, DRY ROASTED SWEET & SPICY PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 10.7 MG | 67% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 22% | |
| Magnesium, Mg | 143 MG | 34% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 714 MG | 31% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Magnesium, Mg (34% DV).
- Good source of Sodium, Na (31% DV).
- Rich source of Copper, Cu (79% of Daily Value per 100g).
About DRY ROASTED SWEET & SPICY PEANUTS
Planters dry roasts these peanuts and adds sugar, honey, corn syrup, fructose and dried red chili peppers for a sweet and spicy profile, with paprika extract for color. A 28 gram serving has 571 calories, 25.00 grams protein, 46.43 grams fat, 21.43 grams carbs and 7.10 grams fiber.
Ingredients
PEANUTS, SUGAR, CONTAINS LESS THAN 2% OF SALT, PEANUT OIL, HONEY, CORN SYRUP, FRUCTOSE, DRIED RED CHILI PEPPERS, CORN STARCH, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), XANTHAN GUM
Dietary Information
DRY ROASTED SWEET & SPICY PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED SWEET & SPICY PEANUTS include Copper, Cu (79% DV) , Niacin (67% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (34% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, DRY ROASTED SWEET & SPICY PEANUTS gets 18% of its calories from protein, 15% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food, DRY ROASTED SWEET & SPICY PEANUTS
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