DRY ROASTED & SALTED EDAMAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 43.3g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.3g per 100g).
About DRY ROASTED & SALTED EDAMAME
DRY ROASTED & SALTED EDAMAME is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is protein, providing 43.3g of protein, 23.3g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
EDAMAME, SALT.
Dietary Information
DRY ROASTED & SALTED EDAMAME is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, DRY ROASTED & SALTED EDAMAME gets 47% of its calories from protein, 25% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRY ROASTED & SALTED EDAMAME
See how DRY ROASTED & SALTED EDAMAME compares to other foods in terms of nutrition:
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- DRY ROASTED & SALTED EDAMAME vs GOURMET THIRD COAST ARTISAN MIX
- DRY ROASTED & SALTED EDAMAME vs DELUXE UNSALTED WHOLE CASHEWS, UNSALTED
- DRY ROASTED & SALTED EDAMAME vs DRY ROASTED MACADAMIA NUTS WITH SEA SALT, DRY ROASTED WITH SEA SALT
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