Waymouth Farms, DRY ROASTED & SALTED EDAMAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 43.3g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.3g per 100g).
About DRY ROASTED & SALTED EDAMAME
GOOD SENSE Dry Roasted and Salted Edamame from Waymouth Farms is a simple two-ingredient snack of edamame and salt. Per 100g it delivers an impressive 43.33g of protein, making it one of the higher-protein snack options available, alongside 23.33g of carbohydrates, 13.33g of fat, and 3.3g of fiber at 367 calories total. A plant-based, crunchy snack with substantial nutritional value.
Ingredients
EDAMAME, SALT.
Dietary Information
DRY ROASTED & SALTED EDAMAME is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, DRY ROASTED & SALTED EDAMAME gets 47% of its calories from protein, 25% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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