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Mountain Man Nut & Fruit, DRY ROASTED SALTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Mountain Man Nut & Fruit Co. Branded
600 Calories
20g Protein
16.7g Carbs
56.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 16.7g 18%
Fat 56.7g 61%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 180 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Circle K Stores Inc. Division of Alimentation Couche-Tard, VITALITY MIX 433 10g 53.3g 23.3g Kar Nut Products, ANTIOXIDANT+ SMART MIX 500 16g 42g 34g Ames, SRIRACHA HOT CHILI FLAVORED ALMONDS, SRIRACHA HOT CHILI 600 20g 20g 53.3g Snyder's-Lance, HOMESTYLE BUTTER FLAVOR PREMIUM POPCORN, HOMESTYLE BUTTER 490 6.1g 49.0g 30.6g Wonderful Pistachios & Almonds, CHILI ROASTED PISTACHIOS, CHILI ROASTED 607 21.4g 21.4g 46.4g Popcornopolis, HONEY AND BUTTER FLAVORED KETTLE POPCORN, HONEY AND BUTTER 536 3.6g 71.4g 25g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About DRY ROASTED SALTED ALMONDS

Rivertrail Foods Dry Roasted Salted Almonds contain 600 calories per 30g serving with 20g of protein, 56.67g of fat, 16.67g of carbs, and 10g of fiber. Made from just almonds and salt, they are a high-fat, high-protein, high-fiber nut snack with a minimal two-ingredient composition.

Ingredients

ALMONDS & SALT.

Dietary Information

DRY ROASTED SALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED SALTED ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, DRY ROASTED SALTED ALMONDS gets 13% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mountain Man Nut & Fruit, DRY ROASTED SALTED ALMONDS

See how Mountain Man Nut & Fruit, DRY ROASTED SALTED ALMONDS compares to other foods in terms of nutrition:

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