DRY ROASTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About DRY ROASTED PEANUTS
GK Snacks dry roasted peanuts with a savory seasoning blend of sea salt, paprika, dried onion, dried garlic, torula yeast, and spices. Per 28 g serving: 571 calories, 21.43 g protein, 21.43 g carbs, 46.43 g fat, and 7.1 g fiber. Peanuts are one of the most protein-rich legume snacks available. The seasoning adds depth without significantly changing the core nutritional profile.
Ingredients
PEANUTS, CONTAINS LESS THAN 2% OF: SEA SALT, SUGAR, CORN STARCH, CORN SYRUP SOLIDS, TORULA YEAST, SPICES (CONTAINS CELERY), PAPRIKA, DRIED ONION, DRIED GARLIC, NATURAL FLAVOR, MALTODEXTRIN.
Dietary Information
DRY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED PEANUTS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, DRY ROASTED PEANUTS gets 15% of its calories from protein, 15% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRY ROASTED PEANUTS
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