Carib Import and Export — DRIED PIGEON PEAS VEGETARIAN DELIGHT, DRIED PIGEON PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About DRIED PIGEON PEAS VEGETARIAN DELIGHT, DRIED PIGEON PEAS
DRIED PIGEON PEAS VEGETARIAN DELIGHT, DRIED PIGEON PEAS is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 13.9g of carbohydrates, and 0g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
PIGEON PEAS, WATER, SALT.
Dietary Information
DRIED PIGEON PEAS VEGETARIAN DELIGHT, DRIED PIGEON PEAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, DRIED PIGEON PEAS VEGETARIAN DELIGHT, DRIED PIGEON PEAS gets 5% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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