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Ahold — DRIED CRANBERRIES, SUNFLOWER KERNELS, GOLDEN RAISINS, RAISINS, ALMONDS TRAIL MIX, CRANBERRY

Popcorn, Peanuts, Seeds & Related Snacks Ahold USA, Inc. Branded
433 Calories
6.7g Protein
60g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 60g 69%
Fat 20g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Potassium, K 467 MG 10%
Sodium, Na 150 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Smithfield Farmland — STRAUB'S, ARTISAN VIRGINIA PEANUTS, JALAPENO, JALAPENO 586 25g 25g 46.4g Smithfield Farmland — DUCK DYNASTY, FLAVORED PEANUTS, HEART THUMPIN' HABANERO, HEART THUMPIN' HABANERO 571 25g 25g 42.9g Torn & Glasser — RAISIN & NUT TRAIL MIX, RAISIN & NUT 548 21.4g 28.6g 40.5g Lipari Foods Operating — MAPLE NUT GOODIES 500 9.4g 59.4g 28.1g D.S.D. Merchandisers — ORGANIC ROASTED/SALTED PISTACHIOS 567 20g 26.7g 46.7g Topco Associates — ROASTED WHOLE CASHEWS 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About DRIED CRANBERRIES, SUNFLOWER KERNELS, GOLDEN RAISINS, RAISINS, ALMONDS TRAIL MIX, CRANBERRY

Ahold Cranberry Trail Mix combines dried cranberries, sunflower kernels, golden raisins, raisins, and almonds, delivering 433 calories, 60g of carbs, and 6.67g of protein per 30g serving. With 6.7g of fiber and 20g of fat, it is a high-fiber trail mix with a sweet-tart fruit and nut combination.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT OIL, SALT), GOLDEN RAISINS (RAISINS SULFUR DIOXIDE [TO PRESERVE COLOR]), RAISINS, ALMONDS (ALMONDS, PEANUT OIL, SALT).

Dietary Information

DRIED CRANBERRIES, SUNFLOWER KERNELS, GOLDEN RAISINS, RAISINS, ALMONDS TRAIL MIX, CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, DRIED CRANBERRIES, SUNFLOWER KERNELS, GOLDEN RAISINS, RAISINS, ALMONDS TRAIL MIX, CRANBERRY gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold — DRIED CRANBERRIES, SUNFLOWER KERNELS, GOLDEN RAISINS, RAISINS, ALMONDS TRAIL MIX, CRANBERRY

See how Ahold — DRIED CRANBERRIES, SUNFLOWER KERNELS, GOLDEN RAISINS, RAISINS, ALMONDS TRAIL MIX, CRANBERRY compares to other foods in terms of nutrition:

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