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DRIED CRANBERRIES FRUIT & NUT TRAIL MIX

Wholesome Snacks Ocean Spray Cranberries, Inc. Branded
433 Calories
10g Protein
60g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 60g 69%
Fat 16.7g 19%

Minerals

Nutrient Amount % DV
Iron, Fe 2.4 MG 13%
Sodium, Na 183 MG 8%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
ORGANIC COCONUT CHUNKS 364 3.6g 3.6g 34.6g DRIED ORGANIC MANGOS 0 0g 0g 0g UNSWEETENED STRAWBERRY APPLESAUCE, UNSWEETENED STRAWBERRY 56 0g 14.4g 0g UNSWEETENED ORGANIC APPLESAUCE, UNSWEETENED 56 0g 13.3g 0g APPLE CINNAMON SMART SQUEEZERS APPLESAUCE, APPLE CINNAMON 50 0g 13.3g 0.6g APPLE FREEZE DRIED CRISPS MULTI PACK, APPLE 400 0g 100g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About DRIED CRANBERRIES FRUIT & NUT TRAIL MIX

DRIED CRANBERRIES FRUIT & NUT TRAIL MIX is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

SWEETENED DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), HONEY ROASTED PEANUTS [PEANUTS, SUGAR, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER), SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM], DRIED PAPAYA (PAPAYA, SUGAR, SODIUM METABISULFITE AS PRESERVATIVE, YELLOW #6), ROASTED CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER], SALT), DRIED BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL FLAVOR), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE AS PRESERVATIVE), DRIED COCONUT (UNSWEETENED COCONUT, SODIUM METABISULFITE AS PRESERVATIVE)

Dietary Information

DRIED CRANBERRIES FRUIT & NUT TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, DRIED CRANBERRIES FRUIT & NUT TRAIL MIX gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRIED CRANBERRIES FRUIT & NUT TRAIL MIX

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